BALANCE
Health and Wellness
Balance Groups
Groups are temporarily paused due to low numbers. Interested persons can still submit a form or send an email and we will add their name to the list for updates when groups open again.
1
DBT Skill Building Group
Adults
This group meets once a week on a drop-in basis. We focus on building skills to help with relationships, communication, mood and distressing situations. Family members are welcome to attend together.
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DAY/TIME: Every Wednesday 5:00pm-6:00pm
LOCATION:
405 N Beaver Street Suite 9 Flagstaff, AZ 86001
DAY/TIME: Every Friday 3:00pm - 4:00pm
LOCATION:
405 N Beaver Street #9
Flagstaff, AZ 86001
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Fee for each group is $10, which can be billed to a credit card or file, or payable at each attended group
2
DBT Skill Building Group
Adolescents
DBT Skill Building Group
Adolescents - In Person
DAY/TIME: Every Monday 4:00pm-5:00pm
LOCATION:
405 N Beaver Street Suite 9 Flagstaff, AZ 86001
AGES: 14-17
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If you wish to attend this group online, please indicate in the form below when you request more information. We are happy to include online participation for this group as well as in-person
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Fee for each group is $10, which can be billed to a credit card or file, or payable at each attended group
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If your adolescent could use some help navigating through emotional and behavioral challenges in their lives, DBT can help. By attending a DBT skills group, adolescents can adopt new skills, create positive thinking patterns, change their moods and behaviors, and ultimately create a more positive and supportive self-image.